Tag: Mindfulness

How do you spot a fake person? Fake people often have some tell tale signs that show that they are not who they say they are. 

Depression is an illness that many people struggle with. It’s not something to be ashamed of, and you don’t have to be in a dark, dreary place to fight the blues.

Do you ever judge people? Likely, the situation is that you’ve judged someone at some point in time. For example, you may have judged a person’s dress sense.

We all want to lead a happy life. It can be difficult, especially with so many choices we have to make and pressures we encounter every day.

Happiness is a complicated word only through Mindfulness. It can be considered a state of mind and it is the opposite of sadness or unhappiness.

When people enter a relationship, they strive to make it work. Too often, that’s where the problem begins. You might be trying really hard to make things work and thinking that this time it will be different, but the reality is that you are in a toxic relationship. 

You’ve probably heard by now that self-love is the key to happiness and self-care. But it can be difficult to start loving yourself when you don’t have a lot going for you.

Age is a number. That’s what all the experts say, and there’s truth in that. For some people, age doesn’t matter. They don’t allow it to enter into their thoughts or influence how they live their lives. For others, it can be terrifying, and it can be overwhelming with every year that passes.  Most people […]

Manipulative people often try to take advantage of our emotions, fears, and vulnerabilities in order to get their way.  This isn’t always true in every case but in many cases, manipulation causes a lot of harm. It makes you feel like you’re not good enough, it can leave you feeling confused and angry, and it […]

Sometimes we all just feel really down, sad, or angry. These feelings can be overwhelming most of the time. Here are a few ways to help you get through your bad moments. Find something that makes you happy: Studies show it’s easy to start feeling better after spending time doing activities that make you happy, […]

It’s so tempting to get advice from the people you love. If your significant other, best friend, or family member has a lot of life experience